Tomato Benefits To Health

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Tomatoes contain a lot of magnesium, iron, potassium, phosphorus, chlorine, sulfur, calcium, sodium and iodine. Tomatoes also contain a lot of amino acids and in which there are manifold types of vitamins such as vitamin A, B, C and G.

Tomato juice is necessary and beneficial for metabolism when drunk without boiling. Because if cooked, will be the inorganic acid substances and would interfere with the body's nervous system. It is possible, if the tomato is cooked and added with sugar, will cause hardening in the kidneys or in the bladder.